One cup of Half a cup of coleslaw is around 200 grams and contains approximately 304 calories, 2 grams of protein, 20.8 grams of fat, and 28.2 grams of carbohydrates.
Half A Cup Of Coleslaw is a refreshing and crunchy side dish that brings together finely shredded cabbage, carrots, and a tangy dressing made from mayonnaise, vinegar, and a hint of sweetness. Originating from traditional American cuisine, this vibrant dish adds a burst of flavor to any meal. While it's often enjoyed at barbecues and gatherings, its cabbage base is packed with vitamins and fiber, making it a nutritious choice when enjoyed in moderation. Just remember, the dressing can add calories, so a half cup is the perfect portion to enjoy the crunch without overindulging.
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Nutrition Information
Calories |
304 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 432 mg | 18% | |
| Total Carbohydrates | 28.2 g | 10% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 22.8 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90 mg | 6% | |
| Iron | 1 mg | 5% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
