Half a cup of blueberries
One cup of Half a cup of blueberries is around 148 grams and contains approximately 84 calories, 1 grams of protein, 0.4 grams of fat, and 22 grams of carbohydrates.
Half A Cup Of Blueberries is a vibrant and delicious burst of flavor, packed with antioxidant-rich blueberries that hail from North America. These little gems are not only a scrumptious snack, but they're also a powerhouse of nutrients, offering fiber, vitamins C and K, and beneficial phytochemicals. Enjoy them fresh, in smoothies, or as a delightful topping for your favorite breakfast. Indulging in half a cup provides essential health benefits, supporting heart health and boosting your immune system, all while being low in calories. Experience the sweet, tangy taste of nature's candy today!
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Nutrition Facts
| Serving size | (148g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 84.0001 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.0001mg | 0% |
| Total Carbohydrate 22.0001g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 14.8g | |
| Protein 1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 8mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 114mg | 0% |
Source of Calories