One cup of Half a cup chicken is around 140 grams and contains approximately 228.0 calories, 42.4 grams of protein, 5.2 grams of fat, and 0 grams of carbohydrates.
Half A Cup Chicken is a delicious blend of tender, marinated chicken pieces, simmered in a savory sauce with a medley of vibrant vegetables. Originating from classic Asian cuisine, this dish strikes the perfect balance between flavor and nutrition. With lean protein and lots of colorful veggies, Half A Cup Chicken is low in calories but high in satisfaction. It’s a wholesome option for any meal, packed with essential vitamins and minerals. Enjoy it over brown rice or quinoa for a complete, heart-healthy dish that’s both tasty and nourishing!
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Nutrition Information
Calories |
228.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 136.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 130.0 mcg | 650% | |
| Calcium | 22 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 340.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
