One cup of Half a cup chia milk pudding with granola and berries is around 240 grams and contains approximately 300 calories, 8.0 grams of protein, 14.0 grams of fat, and 40.0 grams of carbohydrates.
Half A Cup Chia Milk Pudding With Granola And Berries is a delightful fusion of textures and flavors, perfect for a nutritious snack or breakfast. Made from creamy chia milk, nutrient-rich chia seeds, and topped with crunchy granola and fresh, vibrant berries, this dish celebrates the goodness of wholesome ingredients. Originating from the superfood traditions of Central America, chia seeds are packed with omega-3 fatty acids, fiber, and antioxidants. Combined with the low-calorie, dairy-free chia milk, it offers a guilt-free indulgence that’s both satisfying and energizing. Enjoy the wholesome delight of Half A Cup Chia Milk Pudding, where health meets deliciousness in every spoonful!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 2.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
