One cup of Half a cup chia milk puddibg with granola and berries is around 240 grams and contains approximately 396 calories, 10.0 grams of protein, 18 grams of fat, and 56.0 grams of carbohydrates.
Half A Cup Chia Milk Pudding with Granola and Berries is a delightful, nutritious treat perfect for any time of day. This creamy pudding is made with chia seeds soaked in plant-based chia milk, which boasts a rich source of omega-3 fatty acids and fiber. Topped with crunchy granola and a vibrant mix of fresh berries, it adds a satisfying crunch and natural sweetness. Originating from the health-conscious kitchens of modern cuisine, this dish is dairy-free, gluten-free, and packed with antioxidants. Enjoy this deliciously healthy dessert, breakfast, or snack that fuels your body and delights your taste buds!
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Nutrition Information
Calories |
396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 334.0 mg | 14% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 18 g | 64% | |
| Sugars | 34.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 606 mg | 46% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 218.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
