1 serving (30 grams) contains 120 calories, 2.5 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 104.0 g | 37% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 16.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half a croissant
Half a croissant is a flaky, buttery pastry originating from French cuisine, celebrated for its delicate layers and light texture. Made from a dough enriched with butter, flour, water, sugar, and yeast, its golden, crisp exterior contrasts with a tender, airy interior. While rich in flavor, a half portion of a croissant provides fewer calories than a full serving, offering a way to enjoy this delightful treat with moderation. It contains carbohydrates that provide quick energy and small amounts of protein. However, its high butter content means it is also rich in saturated fats, which should be consumed mindfully as part of a balanced diet. Typically enjoyed with jams, honey, or as a savory accompaniment, half a croissant is an indulgence best savored occasionally rather than as a dietary staple. Its iconic taste and texture make it a beloved choice for breakfast or snacks worldwide.
