One cup of Half a cream cheese bagel is around 238.1 grams and contains approximately 673.5 calories, 22.8 grams of protein, 20.4 grams of fat, and 100.7 grams of carbohydrates.
Half A Cream Cheese Bagel is a delightful fusion of textures and flavors. This classic bagel, originating from New York's vibrant deli scene, features a perfectly baked, chewy exterior that encases a soft, golden interior. Topped with a generous smear of rich cream cheese, it's indulgent yet comforting. While it delivers a dose of carbohydrates for energy, it's important to note that cream cheese adds a creamy richness that can be higher in calories. You can elevate its health quotient by adding fresh veggies like tomatoes or cucumbers, transforming it into a balanced bite. Enjoy this tasty treat as a quick breakfast or a satisfying snack!
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Nutrition Information
Calories |
673.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.0 mg | 17% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 100.7 g | 36% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 17.7 g | ||
| protein | 22.8 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 458.5 mg | 35% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 267.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
