Nutrition Facts for Half a cream cheese bagel
Image of Half a cream cheese bagel

Half a cream cheese bagel

Item Rating: 58/100

One cup of Half a cream cheese bagel is around 236 grams and contains approximately 639 calories, 17 grams of protein, 28 grams of fat, and 83 grams of carbohydrates.

Half A Cream Cheese Bagel is a delightful fusion of textures and flavors. This classic bagel, originating from New York's vibrant deli scene, features a perfectly baked, chewy exterior that encases a soft, golden interior. Topped with a generous smear of rich cream cheese, it's indulgent yet comforting. While it delivers a dose of carbohydrates for energy, it's important to note that cream cheese adds a creamy richness that can be higher in calories. You can elevate its health quotient by adding fresh veggies like tomatoes or cucumbers, transforming it into a balanced bite. Enjoy this tasty treat as a quick breakfast or a satisfying snack!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 638.8888
Total Fat 27.7778g 0%
Saturated Fat 13.889g 0%
Polyunsaturated Fat g
Cholesterol 55.5555mg 0%
Sodium 1111.111mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 13.889g
Protein 16.6666g 0%
Vitamin D 0IU 0%
Calcium 138.8888mg 0%
Iron 4.1667mg 0%
Potassium 194.4443mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 10.3%
Carbs: 51.3%