1 serving (15 grams) contains 75 calories, 1.0 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 79.4 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half a cookie
Half a Cookie offers a delightful balance between indulgence and portion control, making it a treat you can enjoy without overdoing it. Typically derived from classic recipes in American baking, this sweet creation is made from a mixture of flour, sugar, butter, eggs, and flavorings such as chocolate chips, nuts, or spices. Whether it's a chewy chocolate chip cookie or a crumbly oatmeal variety, cutting it in half reduces its calories, sugar, and fat intake compared to eating a whole cookie, allowing for moderation. While cookies are often high in sugar and refined carbs, they might contain small amounts of protein or fiber depending on the recipe, especially in versions made with whole grains or added nuts. Half a Cookie is perfect for those seeking to satisfy a sweet tooth while maintaining mindful eating habits. Enjoy responsibly as part of a balanced diet.
