Half a chocolate milk shake

Half a chocolate milk shake

Beverage

Item Rating: 64/100

1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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280.0
calories
6.4
protein
40.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 160.0 mg 6%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 1.6 g 5%
Sugars 32.0 g
protein 6.4 g 12%
Vitamin D 80.0 mcg 400%
Calcium 200.0 mg 15%
Iron 0.8 mg 4%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

62.1%
9.9%
28.0%
Fat: 72 cal (28.0%)
Protein: 25 cal (9.9%)
Carbs: 160 cal (62.1%)

About Half a chocolate milk shake

Half a Chocolate Milkshake delivers a rich, creamy indulgence in a reduced portion, perfect for satisfying a sweet tooth in moderation. This classic treat blends premium cocoa powder or chocolate syrup with milk and ice cream, resulting in a smooth, frothy beverage beloved in American cuisine and widely popular worldwide. While it provides a quick energy boost due to its sugars and carbohydrates, it is also a source of calcium and protein from the milk. However, it’s important to note that its high sugar content and the presence of saturated fats make it a dessert best enjoyed occasionally rather than regularly. Opting for skim milk or lighter ice cream options can slightly lower the calorie count without compromising flavor. Pairing with a smaller serving size, such as Half a Chocolate Milkshake, is ideal for those craving a treat while remaining mindful of their nutritional intake.