Half a chicken wrap

Half a chicken wrap

Lunch

Item Rating: 67/100

One cup of Half a chicken wrap is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.

Half A Chicken Wrap is a delicious and satisfying meal perfect for any time of day. Packed with tender, grilled chicken, crisp lettuce, fresh tomatoes, and creamy avocado, all wrapped in a whole grain tortilla, it's a delightful fusion of flavors inspired by Mediterranean cuisine. This wrap is a nutritious option, rich in protein and healthy fats, while keeping calories in check. With its vibrant ingredients, Half A Chicken Wrap is not just a tasty treat; it’s a wholesome choice for those looking to eat healthy without sacrificing flavor. Enjoy the balance of taste and nutrition in every bite!

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473.2
calories
31.5
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 31.5 mcg 157%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

39.0%
26.0%
35.1%
Fat: 170 cal (35.1%)
Protein: 126 cal (26.0%)
Carbs: 189 cal (39.0%)