1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 9.5 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Half a Cheeseburger with Ketchup is a quintessential American fast-food staple, offering a compact serving of savory satisfaction. This item typically consists of half a beef patty seasoned with salt and spices, a melted slice of cheese, ketchup for tangy sweetness, and a soft bun. The beef provides protein and essential nutrients like iron and zinc, while the cheese contributes calcium and additional protein. Ketchup adds flavor and a touch of Vitamin C but also contains added sugars. While portions are smaller, this food still contains significant calories and saturated fat depending on the patty’s preparation and the type of cheese used. Though not inherently balanced, pairing it with nutrient-rich sides like fresh vegetables can improve its nutritional profile. Its origins trace to classic American burger joints, where simplicity and flavor fusion take center stage. This half-serving offers convenience, taste, and moderation in a single bite.