One cup of Half a carrot is around 128 grams and contains approximately 41.0 calories, 0.9 grams of protein, 0.2 grams of fat, and 9.6 grams of carbohydrates.
Half A Carrot is a vibrant, culinary delight that brings together fresh, organic carrots sautéed to perfection with a medley of zesty spices. Rooted in global cuisine, this dish celebrates flavors inspired by Mediterranean and Middle Eastern traditions. Packed with vitamins A and C, it boosts your immune system while providing fiber that supports digestion. Each bite is a burst of healthful goodness, making it a guilt-free addition to any meal. Enjoy Half A Carrot as a side dish or a vibrant salad base, and savor the rich benefits of nature’s bounty!
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Nutrition Information
Calories |
41.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 110 mg | 4% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 320 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
