Nutrition Facts for Half a carrot
Image of Half a carrot

Half a carrot

Item Rating: 85/100

One cup of Half a carrot is around 238 grams and contains approximately 102 calories, 2.3 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.

Half A Carrot is a vibrant, culinary delight that brings together fresh, organic carrots sautéed to perfection with a medley of zesty spices. Rooted in global cuisine, this dish celebrates flavors inspired by Mediterranean and Middle Eastern traditions. Packed with vitamins A and C, it boosts your immune system while providing fiber that supports digestion. Each bite is a burst of healthful goodness, making it a guilt-free addition to any meal. Enjoy Half A Carrot as a side dish or a vibrant salad base, and savor the rich benefits of nature’s bounty!

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Nutrition Facts

Serving size (238.2813g)
Amount per serving % Daily Value*
Calories 101.5626
Total Fat 0.7813g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 183.5938mg 0%
Total Carbohydrate 24.2187g 0%
Dietary Fiber 8.5939g 0%
Total Sugars 11.7187g
Protein 2.3437g 0%
Vitamin D 0IU 0%
Calcium 113.2813mg 0%
Iron 0.7813mg 0%
Potassium 941.4063mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 8.3%
Carbs: 85.5%