Half a can of chickpeas
Item Rating: 86/100
One cup of Half a can of chickpeas is around 240 grams and contains approximately 210 calories, 11 grams of protein, 3.8 grams of fat, and 35 grams of carbohydrates.
Half A Can Of Chickpeas is a convenient and versatile ingredient, packed with plant-based protein and dietary fiber. Originating from the Mediterranean and Middle Eastern cuisines, these gems are perfect for salads, hummus, or stir-fries. They’re low in fat and rich in vitamins and minerals, making them a healthy addition to any meal. Plus, they’re naturally gluten-free and provide lasting energy to fuel your day. With Half A Can Of Chickpeas, you're not just adding flavor; you're making a nutritious choice!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210 |
| Total Fat 3.7999g | 0% |
| Saturated Fat 0.4001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 700.0001mg | 0% |
| Total Carbohydrate 34.9999g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 6g | |
| Protein 10.6999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 400.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.8%
Protein: 19.7%
Carbs: 64.5%