1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half a burger
Half a Burger is a simplified serving of the classic hamburger, a cornerstone of American cuisine with global appeal. This portion typically features half of a standard beef patty, a slice of cheese, lettuce, tomato, onions, and a dollop of condiments like ketchup or mustard, all sandwiched between half a bun. By reducing the serving size, Half a Burger offers a lighter alternative to a full burger, cutting calories, saturated fat, and carbohydrates without compromising on flavor. While the beef patty provides protein and essential nutrients like iron and zinc, it can also contribute to saturated fat intake, depending on the cut of meat used. Pairing it with whole-grain bread and fresh vegetables can enhance its fiber and vitamin content. Half a Burger is an ideal choice for those looking to enjoy a scaled-down version of a comfort food favorite while managing portion control.
