One cup of Half a bown spaghetti is around 140 grams and contains approximately 219.8 calories, 8.1 grams of protein, 1.3 grams of fat, and 42.8 grams of carbohydrates.
Half A Bown Spaghetti is a delightful twist on the classic Italian favorite. Made from al dente spaghetti noodles, it's paired with a vibrant mix of fresh tomatoes, basil, and a drizzle of extra virgin olive oil. This dish celebrates the rich flavors of Mediterranean cuisine while keeping it light and healthy. Packed with antioxidants, fiber, and heart-healthy fats, Half A Bown Spaghetti is a delicious way to enjoy your pasta guilt-free. Whether topped with a sprinkle of parmesan or served alongside colorful vegetables, it's the perfect balance of taste and nutrition. Dive into this culinary delight and savor every bite!
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Nutrition Information
Calories |
219.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 183.4 mg | 7% | |
| Total Carbohydrates | 42.8 g | 15% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0.8 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.8 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 61.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
