Half a boiled egg
One cup of Half a boiled egg is around 250 grams and contains approximately 350 calories, 31 grams of protein, 27 grams of fat, and 3 grams of carbohydrates.
Half A Boiled Egg is a delightful and nutritious snack, perfect for any time of day. Originating from various global cuisines, this simple dish features a perfectly cooked egg, boiled just enough to ensure a creamy, soft center. Packed with high-quality protein, vitamins, and minerals, a half boiled egg is a low-calorie choice that can boost your energy while aiding in muscle repair. Rich in healthy fats, it promotes satiety without the unhealthy additives. Enjoy it on its own, seasoned with a sprinkle of salt and pepper, or as a versatile ingredient in salads and breakfast plates. Dive into the wholesome goodness of Half A Boiled Egg!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 350 |
| Total Fat 27g | 0% |
| Saturated Fat 9g | 0% |
| Cholesterol 930mg | 0% |
| Sodium 310mg | 0% |
| Total Carbohydrate 3g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1g | |
| Protein 31g | 0% |
| Vitamin D 180IU | 0% |
| Calcium 130mg | 0% |
| Iron 4mg | 0% |
| Potassium 300mg | 0% |
Source of Calories