Half a bagel with cream cheese
One cup of Half a bagel with cream cheese is around 236 grams and contains approximately 556 calories, 17 grams of protein, 19 grams of fat, and 83 grams of carbohydrates.
Half A Bagel With Cream Cheese is a delightful blend of textures and flavors, perfect for any time of day. This iconic New York breakfast item features half a freshly baked bagel, its chewy crust complemented by a smooth, creamy layer of rich cream cheese. Originating from Jewish deli culture, this dish is often enjoyed with a sprinkle of fresh herbs or a slice of smoked salmon. While the bagel offers a good source of energy from carbohydrates, the cream cheese adds a dose of protein and healthy fats. Just remember, moderation is key, as it can be higher in calories. Enjoy this classic treat in your morning routine!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 19.4445g | 0% |
| Saturated Fat 11.1112g | 0% |
| Cholesterol 55.5555mg | 0% |
| Sodium 833.3334mg | 0% |
| Total Carbohydrate 83.3333g | 0% |
| Dietary Fiber 2.7778g | 0% |
| Total Sugars 11.1112g | |
| Protein 16.6666g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 138.8888mg | 0% |
| Iron 4.1667mg | 0% |
| Potassium 194.4443mg | 0% |
Source of Calories