Half a bagel and  butter

Half a bagel and butter

Breakfast

Item Rating: 72/100

One cup of Half a bagel and butter is around 118.3 grams and contains approximately 171.5 calories, 13 grams of protein, 2.4 grams of fat, and 68.6 grams of carbohydrates.

Half A Bagel And Butter is a delightful twist on a classic favorite. Imagine a freshly baked bagel, perfectly toasted and slathered with creamy, rich butter. This simple yet satisfying dish hails from traditional Jewish cuisine, honoring the iconic New York bagel experience. While the butter adds a touch of indulgence, bagels offer a source of carbohydrates, providing a quick energy boost. Enjoying this treat in moderation makes it a balanced option, perfect for breakfast or a snack. Dive into the comforting world of Half A Bagel And Butter, where simplicity meets flavor!

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171.5
calories
13
protein
68.6
carbohydrates
2.4
fat

Nutrition Information

1 cup (118.3g)
Calories
171.5
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 579.6 mg 25%
Total Carbohydrates 68.6 g 24%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 13 g 26%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.9%
14.9%
6.2%
Fat: 21 cal (6.2%)
Protein: 52 cal (14.9%)
Carbs: 274 cal (78.9%)