Half-fat milk
One cup of Half-fat milk is around 240 grams and contains approximately 122 calories, 8 grams of protein, 5 grams of fat, and 12 grams of carbohydrates.
Half-Fat Milk is the perfect balance of creaminess and lightness, containing just 1% to 2% fat. Originating from dairy farming traditions, it's a staple in many kitchens worldwide, enriching everything from breakfast cereals to coffee. Packed with essential nutrients like calcium and vitamin D, Half-Fat Milk supports strong bones and immune health while offering a lower calorie option compared to whole milk. Enjoy its versatility in smoothies, baking, or simply on its own, satisfying your cravings without the guilt. Embrace Half-Fat Milk for a delicious and healthier choice!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 121.9999 |
| Total Fat 4.9999g | 0% |
| Saturated Fat 3g | 0% |
| Cholesterol 19.9999mg | 0% |
| Sodium 106.9999mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12g | |
| Protein 7.9999g | 0% |
| Vitamin D 120IU | 0% |
| Calcium 292.9999mg | 0% |
| Iron 0.1001mg | 0% |
| Potassium 366mg | 0% |
Source of Calories