Half-and-half tea

Half-and-half tea

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.

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50.0
calories
1.0
protein
12
carbohydrates
1.5
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 30 mg 1%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 10.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.1 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

73.3%
6.1%
20.6%
Fat: 13 cal (20.6%)
Protein: 4 cal (6.1%)
Carbs: 48 cal (73.3%)

About Half-and-half tea

Half-And-Half Tea is a refreshing beverage that blends equal parts sweetened tea and creamy milk, offering a harmonious balance of bold flavors and silky texture. Originating in Asian cuisine, particularly popular in Taiwan and other parts of East Asia, it is often enjoyed as a base for bubble tea or on its own. The tea provides antioxidants, which support overall health, while the milk contributes calcium and protein, essential for strong bones and muscle development. However, the added sugar in sweetened tea and the calories from milk can be a concern if consumed excessively, particularly for those monitoring their sugar intake or managing weight goals. Choosing low-fat milk and minimizing sugar can make it a more health-conscious option. Popular worldwide for its adaptability and comforting qualities, Half-And-Half Tea continues to captivate tea enthusiasts looking for a satisfying and indulgent drink.