1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 1.7 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half-and-half creamer
Half-and-Half Creamer is a blend of equal parts whole milk and light cream, commonly used as a rich and creamy addition to coffee, tea, and desserts. Originating in the U.S., it serves as a midpoint between milk and heavy cream, offering a velvety texture without the higher fat content of pure cream. It contains about 10-18% milkfat, making it creamier than regular milk but lighter than heavy cream. While it provides essential nutrients like calcium and vitamin D, its saturated fat content should be consumed in moderation, especially for those monitoring heart health or calorie intake. Half-and-Half Creamer is versatile in culinary uses and a staple in American breakfast culture, enhancing beverages and recipes without overpowering their natural flavors.
