One cup of Haldiram khatta meetha is around 240 grams and contains approximately 1080 calories, 16.8 grams of protein, 36 grams of fat, and 168 grams of carbohydrates.
Haldiram Khatta Meetha is a delightful blend of sweet and tangy flavors, perfect for snacking! This popular Indian treat features crispy and savory ingredients like peanuts, lentils, and rice flakes, all coated in a hint of jaggery and spices. Originating from the rich tapestry of Indian cuisine, it embodies the essence of regional traditions. While it's a tasty indulgence with a satisfying crunch, enjoy it in moderation, as it can be high in calories. Treat yourself to the burst of flavors that Haldiram Khatta Meetha brings, and savor every bite!
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Nutrition Information
Calories |
1080 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 168 g | 61% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 48 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
