One cup of Haldi dudh is around 235.8 grams and contains approximately 141.5 calories, 7.5 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.
Haldi Dudh is a comforting golden milk beverage, infused with turmeric, warm milk, and a hint of spices like black pepper and cinnamon. Originating from Indian cuisine, Haldi Dudh has been cherished for centuries for its vibrant flavor and numerous health benefits. Packed with antioxidants, it boasts powerful anti-inflammatory properties, boosting immunity and promoting healthy digestion. This delightful drink is perfect for cozy nights or as a soothing remedy. Sip your way to wellness with Haldi Dudh, a delicious blend of tradition and health!
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
