Halbfett quark

Item Rating: 73/100

One cup of Halbfett quark is around 240 grams and contains approximately 175 calories, 19 grams of protein, 9.4 grams of fat, and 9.9 grams of carbohydrates.

Halbfett Quark is a deliciously creamy dairy product hailing from Germany, made from partially skimmed milk. It offers a perfect balance of taste and nutrition, with a rich source of protein and lower fat content, making it a favorite among health-conscious individuals. Ideal for breakfast, it pairs beautifully with fruits, honey, or granola. Its versatility shines in both sweet and savory dishes, from smoothies to dips. With its probiotics supporting gut health, Halbfett Quark is not just tasty, but a smart choice for a balanced diet. Enjoy this delightful treat while nourishing your body!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	175.4808

Total Fat 9.375g	0%
Saturated Fat 6.0096g	0%
Polyunsaturated Fat g
Cholesterol 40.8654mg	0%
Sodium 96.1538mg	0%
Total Carbohydrate 9.8558g	0%
Dietary Fiber 0g	0%
Total Sugars 9.8558g
Protein 19.4712g	0%

Vitamin D 0IU	0%
Calcium 216.3462mg	0%
Iron 0.2404mg	0%
Potassium 336.5385mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 38.6%

Carbs: 19.5%