One cup of Halbfett quark is around 240 grams and contains approximately 396 calories, 33.8 grams of protein, 25.4 grams of fat, and 8.4 grams of carbohydrates.
Halbfett Quark is a deliciously creamy dairy product hailing from Germany, made from partially skimmed milk. It offers a perfect balance of taste and nutrition, with a rich source of protein and lower fat content, making it a favorite among health-conscious individuals. Ideal for breakfast, it pairs beautifully with fruits, honey, or granola. Its versatility shines in both sweet and savory dishes, from smoothies to dips. With its probiotics supporting gut health, Halbfett Quark is not just tasty, but a smart choice for a balanced diet. Enjoy this delightful treat while nourishing your body!
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Nutrition Information
Calories |
396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 194.4 mg | 8% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.4 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 276 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
