1 serving (300 grams) contains 600 calories, 50.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125 mg | 41% | |
Sodium | 666.7 mg | 28% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 16.7 mcg | 83% | |
Calcium | 16.7 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Halbes Hendl, a popular dish in Austrian and Bavarian cuisine, translates to “half a chicken” and is a traditional roast chicken cut lengthwise. Seasoned simply with a blend of herbs, salt, pepper, and sometimes paprika or garlic, it is slow-roasted until the skin turns golden and crispy. This hearty dish is often served with a side of potato salad, coleslaw, or a bread roll. High in protein, Halbes Hendl provides essential nutrients like iron and B-vitamins from the chicken meat. However, its nutritional profile largely depends on preparation—oven-roasting with minimal oil or butter keeps it lean, while excessive seasoning or frying can increase sodium and fat content. Overall, it’s a satisfying, protein-packed dish ideal for balanced meals, especially when paired with fresh vegetables or whole grains.