Halbes hendl

Halbes hendl

Dinner

Item Rating: 66/100

1 serving (300 grams) contains 600 calories, 50.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.

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500
calories
41.7
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 666.7 mg 28%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 16.7 mcg 83%
Calcium 16.7 mg 1%
Iron 1.7 mg 9%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.8%
64.2%
Fat: 299 cal (64.2%)
Protein: 166 cal (35.8%)
Carbs: 0 cal (0.0%)

About Halbes hendl

Halbes Hendl, a popular dish in Austrian and Bavarian cuisine, translates to “half a chicken” and is a traditional roast chicken cut lengthwise. Seasoned simply with a blend of herbs, salt, pepper, and sometimes paprika or garlic, it is slow-roasted until the skin turns golden and crispy. This hearty dish is often served with a side of potato salad, coleslaw, or a bread roll. High in protein, Halbes Hendl provides essential nutrients like iron and B-vitamins from the chicken meat. However, its nutritional profile largely depends on preparation—oven-roasting with minimal oil or butter keeps it lean, while excessive seasoning or frying can increase sodium and fat content. Overall, it’s a satisfying, protein-packed dish ideal for balanced meals, especially when paired with fresh vegetables or whole grains.