One cup of Halawa bawady is around 236.2 grams and contains approximately 1218.9 calories, 26.9 grams of protein, 69.4 grams of fat, and 132.5 grams of carbohydrates.
Halawa Bawady is a delicious Middle Eastern treat made from expertly blended chickpeas, tahini, and a touch of sweetness, often flavored with aromatic spices. Originating from the vibrant streets of Lebanon, this delicacy brings a taste of tradition to your palate. Packed with plant-based protein and healthy fats, Halawa Bawady offers a satisfying snack option. While it does contain sugar, its nutrient-dense ingredients make it a delightful indulgence that’s both wholesome and flavorful. Enjoy a bite of Halawa Bawady and savor the rich heritage it represents!
Calories |
1218.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 69.4 g | 88% | |
Saturated Fat | 9.9 g | 49% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 141.7 mg | 6% | |
Total Carbohydrates | 132.5 g | 48% | |
Dietary Fiber | 9.2 g | 32% | |
Sugars | 97.3 g | ||
protein | 26.9 g | 53% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 189.0 mg | 14% | |
Iron | 10.9 mg | 60% | |
Potassium | 1063.0 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.