Halawa bawady

Item Rating: 56/100

One cup of Halawa bawady is around 236 grams and contains approximately 1219 calories, 27 grams of protein, 69 grams of fat, and 133 grams of carbohydrates.

Halawa Bawady is a delicious Middle Eastern treat made from expertly blended chickpeas, tahini, and a touch of sweetness, often flavored with aromatic spices. Originating from the vibrant streets of Lebanon, this delicacy brings a taste of tradition to your palate. Packed with plant-based protein and healthy fats, Halawa Bawady offers a satisfying snack option. While it does contain sugar, its nutrient-dense ingredients make it a delightful indulgence that’s both wholesome and flavorful. Enjoy a bite of Halawa Bawady and savor the rich heritage it represents!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	1218.8976

Total Fat 69.4488g	0%
Saturated Fat 9.9213g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 141.7323mg	0%
Total Carbohydrate 132.5197g	0%
Dietary Fiber 9.2126g	0%
Total Sugars 97.3228g
Protein 26.9291g	0%

Vitamin D 0IU	0%
Calcium 188.9764mg	0%
Iron 10.8661mg	0%
Potassium 1062.9921mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 8.5%

Carbs: 42.0%