Halava
Item Rating: 39/100
One cup of Halava is around 238 grams and contains approximately 952 calories, 12 grams of protein, 48 grams of fat, and 143 grams of carbohydrates.
Halava is a delicious dessert originating from the Middle East, made with a base of ground sesame seeds or chickpeas. Traditionally sweetened with honey or sugar, its rich, nutty flavor is complemented by a hint of vanilla and a sprinkle of pistachios or almonds for crunch. While Halava is indulgent, it also boasts health benefits; it's high in protein, healthy fats, and essential minerals. Enjoy it as a treat, but remember, moderation is key to savoring this delightful classic!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 952.381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 23.8095g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 142.8571g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 95.2381g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.9%
Protein: 4.5%
Carbs: 54.5%