One cup of Halang halang soup is around 240.4 grams and contains approximately 192.3 calories, 14.4 grams of protein, 9.6 grams of fat, and 14.4 grams of carbohydrates.
Halang Halang Soup is a delicious and spicy dish from the Philippines, bursting with flavor and tradition. Made with tender chicken, vibrant vegetables like eggplant and peppers, and infused with aromatic herbs, this soup delivers a comforting yet invigorating experience. The heat comes from the signature chili peppers, giving it a kick that warms the soul. Packed with protein, vitamins, and minerals, Halang Halang Soup not only satisfies your taste buds but also nourishes your body. Enjoy it as a hearty meal or a revitalizing broth that celebrates the rich culinary heritage of the Philippines.
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 769.0 mg | 33% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
