One cup of Halal chicken over rice is around 235.8 grams and contains approximately 283.0 calories, 18.9 grams of protein, 9.4 grams of fat, and 33.0 grams of carbohydrates.
Halal Chicken Over Rice is a delicious and satisfying dish originating from the vibrant streets of New York City, combining Middle Eastern and South Asian flavors. This iconic meal features tender, marinated chicken grilled to perfection, served atop fluffy white rice. It's often accompanied by a fresh salad of crisp lettuce and juicy tomatoes, drizzled with a tangy yogurt sauce and a spicy hot sauce for that extra kick. Packed with protein and fiber, it offers a balanced meal, though the sauces can add a bit of richness. Perfect for lunch or dinner, Halal Chicken Over Rice is a flavorful, hearty choice that fuels you throughout the day!
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
