One cup of Hala bread is around 240 grams and contains approximately 686.7 calories, 20.0 grams of protein, 13.3 grams of fat, and 113.3 grams of carbohydrates.
Hala Bread is a delicious, traditional bread from Middle Eastern cuisine, often enjoyed during festive celebrations. Made with simple ingredients like flour, sugar, yeast, and eggs, it has a soft, slightly sweet texture that pairs beautifully with both savory and sweet dishes. Hala Bread is often enriched with a touch of honey and flavored with cardamom or sesame seeds. This versatile bread is not only comforting but also provides energy through its carbohydrates, making it a satisfying choice. Whether enjoyed fresh or toasted, Hala Bread brings warmth and joy to every table.
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Nutrition Information
Calories |
686.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 93.3 mg | 31% | |
| Sodium | 1031.1 mg | 44% | |
| Total Carbohydrates | 113.3 g | 41% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 26.7 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 53.3 mcg | 266% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 273.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
