Hakka yong tou fu
One cup of Hakka yong tou fu is around 235 grams and contains approximately 176 calories, 12 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Hakka Yong Tou Fu is a delightful dish from Hakka cuisine, featuring an array of stuffed tofu pouches and vegetables. Each piece is expertly filled with a mix of ground meat, fish paste, or vegetarian options, offering a savory burst of flavor. This dish is often served in a light, flavorful broth or with spicy chili sauce, making it a versatile choice for any palate. Packed with protein and nutrients, Yong Tou Fu is a healthy option, especially when accompanied by fresh vegetables. Enjoying this dish not only satisfies hunger but also immerses you in the rich culinary heritage of the Hakka people.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories