1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2.7 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hakka noodles
Hakka Noodles are a popular Indo-Chinese dish known for their flavorful mix of stir-fried noodles, fresh vegetables, and savory seasonings. Originating from the Hakka immigrant community in China, these noodles have been adapted to suit Indian tastes, featuring ingredients like garlic, ginger, soy sauce, green chilies, and vinegar, often paired with cabbage, carrots, bell peppers, and spring onions. Typically made with refined wheat noodles, they are fried with minimal oil and seasoned with spices for a rich and tangy flavor. While Hakka Noodles are a good source of carbohydrates and incorporate vitamins and fiber from the vegetables, they may be high in sodium due to the soy sauce and other condiments. Variants with added proteins like eggs, chicken, or tofu can further enhance their nutritional value. Opting for whole-grain noodles or reducing added sauces can make Hakka Noodles a healthier choice while retaining their vibrant and satisfying taste.
