One cup of Hakka chicken is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Hakka Chicken is a delicious stir-fry dish originating from Indian Chinese cuisine, blending bold flavors and vibrant ingredients. Tender pieces of chicken are marinated in a medley of spices, then sautéed with colorful bell peppers, onions, and aromatic garlic and ginger. This dish is often tossed in a light soy sauce, giving it a savory kick while keeping it lower in calories. Packed with protein and essential vitamins from the veggies, Hakka Chicken is a fantastic option for a quick, flavorful meal. Dive into this culinary fusion and enjoy a taste of tradition with every bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
