1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hakka chicken
Hakka Chicken is a flavorful dish rooted in Hakka Chinese cuisine, known for its bold and savory taste. This dish typically features tender pieces of chicken marinated in soy sauce, ginger, garlic, and a blend of spices before being stir-fried with fresh vegetables like bell peppers, onions, and scallions. Often served with steamed rice or noodles, its hearty flavors are balanced by the light and crisp texture of the veggies. From a nutritional standpoint, Hakka Chicken provides a good source of lean protein from the chicken, along with vitamins and fiber from the vegetables. However, some variations may include higher amounts of sodium from soy sauce or oil, so moderation is recommended for heart health. Its fusion of robust seasoning and freshness makes it a well-rounded dish enjoyed across many households globally.
