Hake chorizo orzo
One cup of Hake chorizo orzo is around 240 grams and contains approximately 432 calories, 24 grams of protein, 19 grams of fat, and 43 grams of carbohydrates.
Hake Chorizo Orzo is a vibrant dish that beautifully combines tender hake fillets with spicy chorizo and al dente orzo pasta. This delightful fusion draws from Mediterranean flavors, offering a satisfying mix of textures and tastes. Rich in protein from the hake and packed with omega-3 fatty acids, it supports heart health. The chorizo adds a kick of flavor, while the orzo provides essential carbohydrates for energy. With each bite, you experience a hearty, flavorful meal that's both nourishing and delicious, perfect for any occasion. Enjoy the taste of the Mediterranean in every forkful!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 19.2g | 0% |
| Saturated Fat 6.72g | 0% |
| Cholesterol 57.6mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 2.88g | |
| Protein 24g | 0% |
| Vitamin D 96IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories