One cup of Hak kikkerwten curry is around 235.3 grams and contains approximately 282.4 calories, 11.8 grams of protein, 9.4 grams of fat, and 35.3 grams of carbohydrates.
Hak Kikkerwten Curry is a deliciously wholesome dish that blends the rich flavors of traditional Indian cuisine with the goodness of chickpeas. Packed with high-quality protein and fiber, this vibrant curry features tender chickpeas simmered in a luscious tomato-based sauce, seasoned with aromatic spices like cumin and coriander. Perfect for a quick meal, it's both satisfying and nutritious, providing essential nutrients without any artificial additives. Whether enjoyed on its own or paired with rice, Hak Kikkerwten Curry offers a delightful balance of taste and health, making it a go-to choice for a nourishing bite.
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Nutrition Information
Calories |
282.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
