Nutrition Facts for Hainese chicken
Image of Hainese chicken

Hainese chicken

Item Rating: 63/100

One cup of Hainese chicken is around 235 grams and contains approximately 471 calories, 41 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Hainese Chicken is a delectable dish originating from Hainan Province in southern China. It features tender poached chicken, served with fragrant rice cooked in chicken broth, and accompanied by zesty chili sauce and garlic-infused dip. This dish showcases the simplicity of Chinese cuisine, emphasizing fresh, high-quality ingredients. Hainese Chicken is a healthy option, rich in protein and low in fat, while the rice offers a satisfying source of carbohydrates. Perfect for a nourishing meal, it combines flavor with nutrition, making it a beloved favorite across Asia and beyond.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1765g
Protein 41.1765g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 36.4%
Carbs: 5.2%