Hainanese steamed chicken

Item Rating: 68/100

One cup of Hainanese steamed chicken is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 2.4 grams of carbohydrates.

Hainanese Steamed Chicken is a beloved dish from the tropical island of Hainan, China. This tender chicken is gently poached to perfection, preserving its natural flavors and moisture. Served on a bed of aromatic rice infused with chicken broth, the dish is often accompanied by a fragrant garlic ginger sauce. With its simple ingredients, including fresh chicken and fragrant herbs, it's not only delicious but also a healthier option, being low in fat and packed with protein. Enjoying Hainanese Steamed Chicken is a delightful way to savor a taste of Chinese culinary tradition while prioritizing wholesome eating.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 2.3529g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 17.6471mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 34.7%

Carbs: 2.8%