Hainanese rice
One cup of Hainanese rice is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 8.8 grams of fat, and 56 grams of carbohydrates.
Hainanese Rice is a fragrant, silky rice dish originating from Hainan, China. Traditionally cooked in chicken broth, it infuses the grains with rich flavors. This dish is often served alongside succulent poached chicken and a tangy dipping sauce, showcasing the simplicity and freshness of Hainanese cuisine. Packed with carbohydrates, Hainanese Rice is a comforting staple, providing energy for your day. While it’s deliciously satisfying, be mindful of portion sizes, as it can be calorie-dense. Enjoy this culinary gem that embodies the heart of Chinese comfort food!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 8.75g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 56.25g | 0% |
| Dietary Fiber 1.25g | 0% |
| Total Sugars 0g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 68.75mg | 0% |
Source of Calories