Nutrition Facts for Hainanese poached chicken quarter
Image of Hainanese poached chicken quarter

Hainanese poached chicken quarter

Item Rating: 62/100

One cup of Hainanese poached chicken quarter is around 235 grams and contains approximately 471 calories, 42 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Hainanese Poached Chicken Quarter is a succulent dish hailing from Hainan, China. This tender, juicy chicken is gently poached in a fragrant broth, keeping the meat moist and flavorful. Served with a side of fragrant rice cooked in chicken stock, it’s accompanied by a vibrant chili sauce and aromatic ginger-scallion dip. This dish is not only delicious but also a healthy choice, as it’s low in fat and rich in protein. Perfect for those seeking a satisfying meal without compromising on health! Enjoy the authentic taste of Hainanese cuisine with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 32.9412g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 141.1765mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.3529g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 36.4%
Carbs: 0.0%