Hainanese poached chicken
One cup of Hainanese poached chicken is around 237 grams and contains approximately 473 calories, 43 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Hainanese Poached Chicken is a simple yet elegant dish from Hainan Province in China. Featuring tender, juicy chicken poached to perfection, it’s served with fragrant rice cooked in chicken broth and accompanied by a zesty dipping sauce made from ginger and chili. This dish highlights the delicate flavors of the chicken, with minimal seasoning to let the natural taste shine through. Renowned for its health benefits, it’s low in fat and high in protein, making it a wholesome choice for any meal. Experience this iconic representation of Chinese cuisine!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 33.123g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 165.6151mg | 0% |
| Sodium 165.6151mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.5868g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.489mg | 0% |
| Iron 2.8391mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories