One cup of Hainanese chicken rice is around 237.7 grams and contains approximately 476.9 calories, 24.6 grams of protein, 6.2 grams of fat, and 26.2 grams of carbohydrates.
Hainanese Chicken Rice is a beloved dish that originates from Hainan, China, and is a staple in Southeast Asian cuisine. It features succulent poached chicken served on a bed of fragrant jasmine rice, cooked in rich chicken broth. Accompanied by tangy chili sauce and a refreshing ginger dip, this dish is a comforting blend of flavors. While the chicken is tender and lean, providing a source of protein, the rice is often drizzled with chicken fat, adding richness. Overall, Hainanese Chicken Rice is a delightful, satisfying meal that's both flavorful and nourishing, making it a perfect choice for food lovers everywhere.
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Nutrition Information
Calories |
476.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.2 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
