Hainanese chicken rice
One cup of Hainanese chicken rice is around 250 grams and contains approximately 310 calories, 12 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Hainanese Chicken Rice is a beloved dish that originates from Hainan, China, and is a staple in Southeast Asian cuisine. It features succulent poached chicken served on a bed of fragrant jasmine rice, cooked in rich chicken broth. Accompanied by tangy chili sauce and a refreshing ginger dip, this dish is a comforting blend of flavors. While the chicken is tender and lean, providing a source of protein, the rice is often drizzled with chicken fat, adding richness. Overall, Hainanese Chicken Rice is a delightful, satisfying meal that's both flavorful and nourishing, making it a perfect choice for food lovers everywhere.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 310 |
| Total Fat 12g | 0% |
| Saturated Fat 3g | 0% |
| Cholesterol 35mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 35g | 0% |
| Dietary Fiber 1g | 0% |
| Total Sugars 0.5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 15mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 200mg | 0% |
Source of Calories