Hainanese chicken
One cup of Hainanese chicken is around 238 grams and contains approximately 369 calories, 30 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.
Hainanese Chicken is a delectable dish originating from Hainan, China, known for its tender poached chicken served with fragrant rice. The chicken is typically seasoned with a blend of ginger and garlic, and accompanied by a trio of dipping sauces—soy sauce, chili sauce, and ginger paste. This dish is not only a staple in Chinese cuisine but has also become a beloved favorite across Southeast Asia. Hainanese Chicken is a healthy option, featuring lean protein and low in calories, making it a great choice for those seeking nutritious meals. Simple yet flavorful, it showcases the beauty of comfort food at its best.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369.0476 |
| Total Fat 27.381g | 0% |
| Saturated Fat 7.381g | 0% |
| Cholesterol 101.1905mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 29.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1.4286mg | 0% |
| Potassium 259.5238mg | 0% |
Source of Calories