Hainan rice
Item Rating: 69/100
One cup of Hainan rice is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.
Hainan Rice is a fragrant, short-grain variety known for its delicate texture and subtle flavor. Originating from the lush island of Hainan in southern China, this rice is a staple in local cuisine, often served alongside fresh seafood and aromatic dishes. Rich in carbohydrates and low in fat, Hainan Rice is a nutritious choice, providing a steady source of energy. Additionally, it's gluten-free, making it suitable for those with dietary restrictions. Enjoy the taste of tradition and health with every bite of Hainan Rice!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 1.1765g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 117.6471mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.7%
Protein: 8.9%
Carbs: 74.3%