1 serving (15 grams) contains 75 calories, 0.9 grams of protein, 3.5 grams of fat, and 9.5 grams of carbohydrates.
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Nutrition Information
Calories |
1179.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.0 g | 70% | |
| Saturated Fat | 33.0 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.7 mg | 0% | |
| Total Carbohydrates | 149.4 g | 54% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 133.6 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 628.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hagelslag puur
Hagelslag Puur, a classic Dutch treat, consists of small, dark chocolate sprinkles typically used as a topping for bread or toast. Rooted in Dutch culinary tradition, Hagelslag was first introduced in the Netherlands in the early 20th century and remains a staple in the country's breakfast and snack culture. Made primarily from cocoa, sugar, and fat, the "Puur" variety emphasizes the use of pure dark chocolate, offering a richer, less sweet flavor compared to milk chocolate versions. While dark chocolate contains antioxidants like flavonoids that may support heart health and improve mood, Hagelslag Puur is still a calorie-dense food high in sugar, so moderation is key. Often enjoyed atop buttered bread, it adds indulgence but also contributes additional fats from the topping. This playful yet decadent addition to meals reflects the Netherlands’ unique balance of hearty traditions and whimsical charm.
