One cup of Haft cup chicken salad is around 238.1 grams and contains approximately 476.2 calories, 66.8 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.
Haft Cup Chicken Salad is a delightful blend of tender, diced chicken breast mixed with crisp celery, crunchy almonds, and juicy grapes, all tossed in a light, tangy yogurt dressing. This fresh take on a classic dish combines elements from American cuisine with a hint of Mediterranean flair. Packed with protein and healthy fats, it's a perfect meal prep option that's both satisfying and nutritious. Whether enjoyed in a sandwich or on a bed of greens, Haft Cup Chicken Salad is your go-to for a quick, wholesome meal that doesn't skimp on flavor!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 292.1 mg | 97% | |
| Sodium | 1248.5 mg | 54% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 66.8 g | 133% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.0 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 357.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
