One cup of Hafersahne is around 238.1 grams and contains approximately 347.6 calories, 2.4 grams of protein, 31.0 grams of fat, and 13.8 grams of carbohydrates.
Hafersahne is a delightful oat-based cream alternative that hails from the heart of European cuisine. Made primarily from oats, it offers a rich, creamy texture without the dairy, making it a perfect choice for vegans and lactose-intolerant individuals. Packed with fiber and essential nutrients, Hafersahne provides a wholesome addition to both sweet and savory dishes. With its low saturated fat content, it promotes heart health while still delivering a delicious taste. Whether you’re whipping it into desserts or using it in sauces, Hafersahne brings a nutritious twist to your culinary creations.
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Nutrition Information
Calories |
347.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
