Hafer mandel drink

Hafer mandel drink

Beverage

Item Rating: 71/100

1 serving (200 grams) contains 50 calories, 1.0 grams of protein, 2.5 grams of fat, and 6.5 grams of carbohydrates.

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59.2
calories
1.2
protein
7.7
carbohydrates
3.0
fat

Nutrition Information

1 cup (236.7g)
Calories
59.2
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.2 mg 2%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0.6 g 2%
Sugars 4.1 g
protein 1.2 g 2%
Vitamin D 118.3 mcg 591%
Calcium 142.0 mg 10%
Iron 0.6 mg 3%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

49.2%
7.7%
43.1%
Fat: 27 cal (43.1%)
Protein: 4 cal (7.7%)
Carbs: 30 cal (49.2%)

About Hafer mandel drink

Hafer Mandel Drink is a creamy, plant-based beverage that blends the richness of oats (Hafer) with the subtle nuttiness of almonds (Mandel). Originating from European tastes for sustainable, dairy-free alternatives, this drink provides a naturally lactose-free option suitable for vegan and vegetarian diets. With its wholesome profile, it delivers fiber from oats and healthy fats from almonds, supporting digestion and promoting satiety. Often fortified with vitamins like B12 and D, it can be a nutritious choice for those seeking essential nutrients typically found in dairy. However, some varieties may contain added sugars, which should be considered if tracking sugar intake. Its smooth texture and mild flavor make it versatile, perfect for sipping, blending into smoothies, or complementing coffee and cereal. Hafer Mandel Drink reflects a balance between health-conscious living and indulgent taste, appealing to those seeking nutrition without sacrificing flavor.