Hafer drink

Hafer drink

Beverage

Item Rating: 72/100

One cup of Hafer drink is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.

Hafer Drink is a delicious, plant-based beverage made from whole oats, blended to perfection. Originating from Germany, this creamy drink is perfect for those seeking a dairy-free alternative. Packed with fiber and essential nutrients, Hafer Drink supports digestion and provides sustained energy. With no added sugars and a naturally sweet flavor, it's an ideal choice for breakfast, smoothies, or a refreshing snack. Enjoy the wholesome goodness of Hafer Drink, where health meets taste in every sip!

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120
calories
3
protein
16.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 2.0 g 7%
Sugars 7.0 g
protein 3 g 6%
Vitamin D 100.0 mcg 500%
Calcium 350.0 mg 26%
Iron 1.0 mg 5%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

52.9%
9.9%
37.2%
Fat: 45 cal (37.2%)
Protein: 12 cal (9.9%)
Carbs: 64 cal (52.9%)