1 serving (150 grams) contains 322 calories, 27.0 grams of protein, 22.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
508.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 9.9 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 165.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 520.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haehnchenkeule
Haehnchenkeule, or chicken drumstick, is a popular dish rooted in German cuisine. This poultry cut is prized for its tender, juicy meat and flavorful texture when cooked. Typically seasoned with herbs, spices, or marinades, Haehnchenkeule can be roasted, grilled, or pan-fried, making it a versatile choice for meals. Nutritionally, chicken drumsticks are rich in high-quality protein, essential for muscle repair and growth. They also provide important nutrients like vitamin B6, phosphorus, and selenium. However, the preparation method impacts its health profile. Removing the skin reduces saturated fat content, while baking or grilling is preferable to frying for lower calorie counts. When enjoyed in moderation and paired with wholesome sides like steamed vegetables or whole grains, Haehnchenkeule can be a satisfying and balanced addition to a well-rounded diet.
