Haed boiled egg
One cup of Haed boiled egg is around 237 grams and contains approximately 369 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.
Haed Boiled Egg is a simple yet nutritious food enjoyed around the world. This versatile dish features eggs that are cooked in their shells, resulting in a creamy yolk and firm whites. A staple in various cuisines, from Asian snacks to classic breakfast plates, the Haed Boiled Egg is packed with protein, essential vitamins, and healthy fats, making it an excellent choice for a balanced diet. Perfect as a quick snack, a salad topping, or a meal addition, it offers satiety without excess calories. Enjoy the wholesome goodness of a Haed Boiled Egg today!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369.0779 |
| Total Fat 25.0784g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1088mg | 0% |
| Sodium 293.3696mg | 0% |
| Total Carbohydrate 2.8391g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5.2049g | |
| Protein 29.8101g | 0% |
| Vitamin D 208.1978IU | 0% |
| Calcium 118.2942mg | 0% |
| Iron 2.8391mg | 0% |
| Potassium 298.1014mg | 0% |
Source of Calories